Welcome
At Reflect and Connect Psychotherapy as a fully accredited UKCP psychotherapist I offer a range of intensive, flexible, long term, and short term psychotherapy interventions for individuals, couples and families including EMDR, IFS, NVR, DBT, CBT, EFT in a supportive confidential environment on-line or face to face. My professional training and experience alongside perpetual curiosity has led to me gaining a wealth of accredited professionally recognised training over many years. I am orientated by seeking to generate a good therapeutic relationship so we can best work together therefore it is my intention to find an approach that is right for you.
Your individual, couple, family and relationship needs are considered to think about how to empower growth and make the changes you are seeking. Whether you are facing something that has been around for what seems like forever with no change, or it is getting worse, or a new challenge that has left you unsure and uncertain of how to move forward has unexpectedly arrived, book you first session check out my live availability and book your first session here
Our Services
About me
Jane Winson MSc UKCP
Systemic Psychotherapist & Supervisor
I’m Jane Winson, I love life and being alive, enjoying each day and that hasn't always been the case. We can't change the past but we can change our relationship with it and our relationship with ourself and those around us when we are ready to do so. When you are ready to engage in therapy it has the potential to change your life for the better. I am passionate about finding the right fit for you to achieve what you are seeking. I have attained over many years accredited training to work with couples, individuals and families as a UKCP registered Systemic Psychotherapist and qualified supervisor. I have specific training for working with trauma (complex and single events), depression and anxiety. I have professional and personal experience of neurodiversity and can adapt my approach to incorporate your needs. Affairs, unusual marital agreements, long term adaptations for physical and mental health and managing wanted or unwanted life changes as an individual, couple, or family is a particular focus of my training and work.
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My approach is a systemic relational integrative approach incorporating EMDR as well as a love for training and supervising others. What does that mean? My approach is tailored to your unique needs, exploring interventions, solutions and seeking meaningful change based on your hopes and expectations from therapy.
Location
We offer in-person and online psychotherapy sessions for couples, individuals, and families, plus professional supervision services.
Located in Rocester, Staffordshire, with easy access from Uttoxeter, Alton, Ashbourne, Stoke on Trent, Sudbury, Hilton, Hatton and surrounding areas.